health is most important for human life.everybody should do exercise everyday.we work something like make fitness.play some game like football, volley bool, high jump,long jump etc. we should take always good food, fruits, milk,like healthy food.evogen-evp we should always be punctual never we take drinks,smoke,drugs.' sleep long time' that is not good for fitness. if we care these option we can live long time.who can not flow this rules of course never he make good fitness who make good fitness always he can do everything and he got success so we should think always how to got fitness ?
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